Sign Up to Receive My Latest Blog Posts

& Flower Healing Insights


Do you want to create a healthier, happier life and need help in knowing where to start?
Do you feel stuck and need guidance in how to face your challenges with courage?
Do you feel motivated to identify and develop ways to achieve growth and healing?

Stories matter.
Integrative Health Coaching facilitates better health by helping you learn how to shift old story patterns and re-create a narrative which encourages growth. Growth heals. Through the development of new skills you become more self aware and able to handle challenges as they arise.
Flower Energetics™ is an innovation in holistic healing that works by restoring your out of balance emotions using liquid extracts or "essences" from various flowers of wild plants and trees. Specific flowers correlate to your particular emotional imbalances, providing you with beneficial resonant energies that create greater health and spiritual harmony.

"Every one of us already has the seed of mindfulness.
The practice is to cultivate it." ~ Thich Nhat Hanh