Women and men who have experienced trauma often harbor leftover feelings that limit their ability to successfully manage their current relationshipsand life path. Join local Bach Foundation Registered Practitioner (BFRP) and Narrative Health Coach (NHC), Dina Saalisi in exploring some practical techniques that address healing from trauma. This class will concentrate on selected Bach flower essence remedies that are helpful for those on the road to recovery. We will use meditation and writing techniques that specifically address healing this wounded part of ourselves. You will leave with some new tools to help handle challenging emotions and reclaim your true nature.