Dina’s Insights & Inspirations
October 18, 2017

Healing Trauma Through Vulnerability #metoo

~ Saint John’s Wort Flower Benefits ~ As the days wane and darkness looms over the season, the radiant energy of Saint John’s Wort shines like a beacon amid the shadows. I feel myself filling with golden light, as I open to the warmth of this flowering star. Bright petals spread like arms, hold me in a dazzling embrace. The quality of this essence is one of enlightened consciousness, illuminating an otherwise dim awareness. When […]
October 11, 2017

Healing Practices for Survivors of Sexual Abuse

In this post, I have outlined some healing practices for survivors of sexual abuse trauma. Last week, in my previous blog article I talked about a selection of flower essences that can help to transform the challenging emotions associated with sexual abuse trauma.  My Narrative Health Coaching practice always begins by using flower essence remedies to provide support with the healing process.  From this place of renewed equilibrium, clients become more capable of achieving growth […]
October 4, 2017

Revitalize With Morning Glory

~ Morning Glory Flower Benefits ~ Early morning fog sits heavy.  My eyes scan the garden for that familiar hummingbird as an illuminated presence catches my eye through the mist.  Deep violet-blue blossoms cascade over the fence with an effervescence that awakens souls from the cloudy dream world.  Darkness transformed into light. Felt as grogginess or disengagement with life, those responding to the energetic call of Morning Glory, usually find it difficult to wake up […]
September 27, 2017

Sexual Abuse Trauma and Recovery

Using Bach Flower Essences for Sexual Abuse Trauma Recovery Many clients who see me to address cultivating emotional balance with the help of flower essence remedies are survivors of sexual abuse trauma.  Trauma often shows up later in life in the form of unhealthy behaviors, poor relationship choices and post-traumatic stress.  The good news is that healing is possible.  Humans have an innate capacity to strive toward wholeness of being.  Although recovering from trauma is […]