Blog

March 14, 2017

Nature Heals & Cultivates Balance

Sunrise awakens soul ~ Pink dappled sky illuminates ~ Silently waits for eyes to see Developing deeper self-awareness is the key to managing day-to-day challenges and allowing nature to heal.  Finding our unique inner rhythm in order to cultivate balance helps us better handle difficulties as they arise.  Maintaining practices that support us is the key to health and vitality. In my work as a wellness coach, I am finding that using Nature as an awareness practice […]
March 6, 2017

Flower Essences Explained

What Are Flower Essences? Ever since the beginning of time, everywhere in the world, wild flowers and plants have been used as medicine.  Recognizing the symbiosis between humans and nature allows for deep, inner change.  Using flower essence remedies for growth empowers us within the healing process by helping balance emotions, leading to greater health. In 1930’s England, renowned physician, bacteriologist and homeopath, Dr. Edward Bach developed a system of using plant essences to relieve […]