Depression
October 18, 2017

Healing Trauma Through Vulnerability #metoo

~ Saint John’s Wort Flower Benefits ~ As the days wane and darkness looms over the season, the radiant energy of Saint John’s Wort shines like a beacon amid the shadows. I feel myself filling with golden light, as I open to the warmth of this flowering star. Bright petals spread like arms, hold me in a dazzling embrace. The quality of this essence is one of enlightened consciousness, illuminating an otherwise dim awareness. When […]
October 4, 2017

Revitalize With Morning Glory

~ Morning Glory Flower Benefits ~ Early morning fog sits heavy.  My eyes scan the garden for that familiar hummingbird as an illuminated presence catches my eye through the mist.  Deep violet-blue blossoms cascade over the fence with an effervescence that awakens souls from the cloudy dream world.  Darkness transformed into light. Felt as grogginess or disengagement with life, those responding to the energetic call of Morning Glory, usually find it difficult to wake up […]
September 27, 2017

Sexual Abuse Trauma and Recovery

Using Bach Flower Essences for Sexual Abuse Trauma Recovery Many clients who see me to address cultivating emotional balance with the help of flower essence remedies are survivors of sexual abuse trauma.  Trauma often shows up later in life in the form of unhealthy behaviors, poor relationship choices and post-traumatic stress.  The good news is that healing is possible.  Humans have an innate capacity to strive toward wholeness of being.  Although recovering from trauma is […]
September 14, 2017

Balancing Depression With Bach Flower Essences

Balancing Depression with Bach Flower Essences can provide purpose and direction.  In my last blog, I talked about anxiety and the drive behind it is a sped up, out-of-control feeling.  Depression is the opposite; a slow heaviness with an inability to feel, move or even think clearly.  It’s when the idea of picking yourself up and doing something to feel better seems a colossal burden.  “If you are depressed you are living in the past.  If […]