Healing

July 27, 2017

How to Hold Space for Yourself

Being able to give and hold space for yourself is a personal gift of self-love and nurturance. This article explores ways to tap into and create self care habits, that provide wholeness of body, mind and spirit. ~ Dina By Azriel ReShel on Friday August 5th, 2016 The Importance of ‘Being There’ for Yourself Most people would say they are good at supporting their friends and family, but why are we so bad at being there for […]
July 13, 2017

Haste Makes Waste

Haste Makes Waste As I rush around trying to accomplish all the tasks on my to-do list, I catch a toe on the corner of the dresser. Ouch! I take a brief moment to rub the injured part then hurry on to the next chore. In an effort to get it all done (and quickly), I notice more time spent in undoing mistakes or soothing minor injuries than in fulfilling what I set out to […]
June 29, 2017

Improving Health by Gardening

Summer is the time to play outside and get our hands in the dirt. This article explores the deep physical and spiritual benefits gardening offers us.  Because of this, I thought it was appropriate to share and give you some tips on how improving health by gardening is key. ~ Dina Get Your Hands Dirty: 5 Ways Gardening Can Improve Your Health By Kathie Swift – June 13, 2017 Every time I see parents hosing […]
June 15, 2017

Healing Trauma with Flower Essence Therapy

Healing Trauma with Flower Essence Therapy …. Recently a client asked me why some people are able to heal from experiences of traumatic child abuse and why some people have more difficulty recovering.  My answer, simply stated was: Those who are able to heal from deep abuse had someone in their lives who showed them unconditional, loving support.  One still needs to confront their painful truths and make a commitment to healing.  With the sense […]