Healing

May 18, 2017

Remedy Health with Flowers

A Remedy that Can Transform Your Health, Career and Relationships I read this article on how you can remedy health with flower essences.  I wanted to share it with my readers.  It offers a different perspective on how flower essences are the perfect remedy for concerns around health, career, and relationships. Regards, Dina   The Unsuspecting Remedy You’ve Walked Past In Whole Foods That Can Transform Your Career, Relationships, And Health By Michelle Pellizzon – April 30, 2017 Walking through […]
May 4, 2017

Sweetness Craving Tips

Sweetness and Healing As a wellness coach, everything I do in my personal life becomes a practice in deeper awareness.  What I eat is no exception.  Often clients approach me in wanting to develop healthier eating habits.  One of the main concerns they are faced with is how to have a better balance around sweetness cravings.  Read on, and get my favorite Banana Bread Recipe, as well as my sweetness craving tips below to better  nurture […]
March 30, 2017

Health Benefits of Wellness Coaching

The health benefits of wellness coaching are tremendous.  Typically someone will seek out a health and wellness coach when they are in need of help in addressing a physical or emotional challenge. Health and Wellness Coaches partner with clients seeking self-directed, lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance well-being. In the course of their work health and wellness coaches display unconditional positive regard for their clients and a […]
March 14, 2017

Nature Heals & Cultivates Balance

Sunrise awakens soul ~ Pink dappled sky illuminates ~ Silently waits for eyes to see Developing deeper self-awareness is the key to managing day-to-day challenges and allowing nature to heal.  Finding our unique inner rhythm in order to cultivate balance helps us better handle difficulties as they arise.  Maintaining practices that support us is the key to health and vitality. In my work as a wellness coach, I am finding that using Nature as an awareness practice […]