Listening To Flowers
September 7, 2017
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Feel Happier and Lighter with Zinnia

~ Zinnia Flower Benefits~ In late summer full bloom, Zinnia flowers are found in abundance showing off a wealth of colors.  It is the vibrant red flower that is used as a flower essence. One can notice the playful energy that surrounds this flower, as bees joyfully dance amid the blooms, carrying nectar through the fields, spreading bliss throughout the garden.  This is what Zinnia offers us. At times, it may be difficult for some […]
August 31, 2017
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Flower Essences To Ease Anxiety

“Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment.” ~  Thich Nhat Hanh   Using Flower Essences for Anxiety When I see clients who want to address feelings of anxiety, it’s important that I begin by defining in what ways anxious feelings show up. It seems that we all, at one time or another, have had anxiety creep up and take hold of our otherwise calm being. We […]
August 10, 2017
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Cultivating Playful Joy and Wellness

Cultivating Playful Joy and Wellness is something that can often be an afterthought.  But keeping this fresh and top of mind is key to embrace life and give ourselves the joy we deserve. “The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.” ~ Alan Watts Balance […]
July 13, 2017
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Haste Makes Waste

Haste Makes Waste As I rush around trying to accomplish all the tasks on my to-do list, I catch a toe on the corner of the dresser. Ouch! I take a brief moment to rub the injured part then hurry on to the next chore. In an effort to get it all done (and quickly), I notice more time spent in undoing mistakes or soothing minor injuries than in fulfilling what I set out to […]
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