Evoking Positive Energy

~ Evoking Positive Energy ~ As a Narrative Health Coach and flower energy practitioner, one of the methods I use is helping clients mobilize the beneficial energy available from positive thoughts and words. Not merely the “power of positive thinking”, but the actual energetic response that we feel inside as...


The Synergy of Flower Essence Therapy and Health Coaching

 I wanted to post an article I wrote on the Synergy of Flower Essence Therapy and Health Coaching.  Being Editor of the InterBeing Newsletter at the Teleosis Institute has been a great experience and looking forward to many more. The Synergy of Flower Essence Therapy and Health Coaching   “There is no...


Bach Flower Essence Remedies for Topical Use

In this article, I talk about some of my favorite Bach Flower Essence Remedies for Topical use.  Current scientific studies show that disease is rooted in our emotional outlook and experience. How we view our bodies and our ability to heal is a major factor in getting well and...


Healing Practices for Survivors of Sexual Abuse

 In this post, I have outlined some healing practices for survivors of sexual abuse trauma.Last week, in my previous blog article I talked about a selection of flower essences that can help to transform the challenging emotions associated with sexual abuse trauma.  My Narrative Health Coaching practice always begins...


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Balancing Depression With Bach Flower Essences

Balancing Depression with Bach Flower Essences can provide purpose and direction.  In my last blog, I talked about anxiety and the drive behind it is a sped up, out-of-control feeling.  Depression is the opposite; a slow heaviness with an inability to feel, move or even think clearly.  It’s when the...


Feel Happier and Lighter with Zinnia

~ Zinnia Flower Benefits~ In late summer full bloom, Zinnia flowers are found in abundance showing off a wealth of colors.  It is the vibrant red flower that is used as a flower essence.One can notice the playful energy that surrounds this flower, as bees joyfully dance amid the blooms,...


Cultivating Playful Joy and Wellness

Cultivating Playful Joy and Wellness is something that can often be an afterthought.  But keeping this fresh and top of mind is key to embrace life and give ourselves the joy we deserve. “The meaning of life is just to be alive. It is so plain and so obvious and...


Telling Your Story With Passion

Without being able to put words on the page and telling your story with passion,  most of us would be lost in a seething mess of jumbled thoughts swirling around relentlessly.  For me personally, as I write, the letters line up neatly like dutiful soldiers, ready to fight the...