Self-Awareness
April 9, 2019
Neuro Linguistic Programming Benefits

Neuro Linguistic Programming Benefits

Neuro Linguistic Programming Benefits Neuro Linguistic Programming іѕ аn іnсrеdіblу роwеrful аррrоасh to соmmunісаtіоn аnd personal development. Learning NLP tесhnіques strengthens your ability to bе at your best mоrе оftеn. You wіll bеcome аblе to еffесtіvеlу mаnаgе уоur thоughtѕ аnd fееlіngѕ.  This is nо mаttеr what іѕ hарреnіng іn уоur еnvіrоnmеnt to аffесt уоu! NLP соасhіng works оn the рrіnсірlе thаt wе аll hаvе thе роwеr tо determine оur оwn раth in lіfе іf we […]
February 7, 2018
Working with the Healing Energy of Flowers

Working with the Healing Energy of Flowers

Working with the Healing Energy of Flowers All life energy is connected and is continually finding balance between darkness and light. Night follows day. Depth of soil produces plant life.  Animals hibernate during the winter months and awaken to new life in the spring. Nature transforms darkness into light and we exist within this rhythmic exchange.  As apprentices of “earth energy” our lesson is to meet the positive and negative forces of nature with acceptance. […]
May 12, 2017
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Telling Your Story With Passion

Without being able to put words on the page and telling your story with passion,  most of us would be lost in a seething mess of jumbled thoughts swirling around relentlessly.  For me personally, as I write, the letters line up neatly like dutiful soldiers, ready to fight the battles of my mind.   The paper, once a strong tree, holds my deepest secrets.  The journal, a safe haven, allows me to be as I am.  […]
May 4, 2017
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Sugar & Self-Love

Sugar Cravings & Healing As a wellness coach, everything I do in my personal life becomes a practice in deeper awareness.  What I eat is no exception.  Often clients approach me in wanting to develop healthier eating habits.  One of the main concerns they are faced with is how to have a better balance around sweetness cravings.  Read on, and get my favorite Banana Bread Recipe, as well as my sugar craving tips below to better  […]
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