Transforming Trauma with Flower Essences and Affirmations

Transforming Trauma with Flower Essences and Affirmations Trauma is defined as any emotional or physical upset resulting in the inability to live in the present without being overwhelmed by the past. Transforming trauma with Flower essences and affirmations can help.  Unhealthy behaviours, poor relationship choices and post-traumatic stress often emerge...


Healing Practices for Survivors of Sexual Abuse

  In this post, I have outlined some healing practices for survivors of sexual abuse trauma. Last week, in my previous blog article I talked about a selection of flower essences that can help to transform the challenging emotions associated with sexual abuse trauma.  My Narrative Health Coaching practice always begins...


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Sexual Abuse Trauma and Recovery

Using Bach Flower Essences for Sexual Abuse Trauma Recovery Many clients who see me to address cultivating emotional balance with the help of flower essence remedies are survivors of sexual abuse trauma.  Trauma often shows up later in life in the form of unhealthy behaviors, poor relationship choices and post-traumatic...


Healing Emotional Trauma with Clematis

~ Clematis Flower Benefits ~ A showy white sea of dream-like blossoms with a sweet lemon-orange scent waft up to greet me; asking me to pause and focus on the here and now.  Offering support for those who have lively imaginations and dwell in creative idealism; for those who find it...


Healing Trauma with Flower Essence Therapy

  Healing Trauma with Flower Essence Therapy .... Recently a client asked me why some people are able to heal from experiences of traumatic child abuse and why some people have more difficulty recovering.  My answer, simply stated was: Those who are able to heal from deep abuse had someone in...


Nature Heals and Cultivates Balance

Nature Heals and Cultivates Balance Developing deeper self-awareness is the key to managing day-to-day challenges and remembering that nature heals and cultivates balance.  Finding our unique inner rhythm in order to cultivate balance helps us better handle difficulties as they arise.  Maintaining practices that support us is the key to...


Flower Essences Explained

Flower Essences Explained Ever since the beginning of time, everywhere in the world, wild flowers and plants have been used as medicine.  Recognizing the symbiosis between humans and nature allows for deep, inner change. for growth empowers us within the healing process by helping balance emotions, leading to greater health. In...