Rescue Remedy Healing Energy

Rescue Remedy Healing Energy

~ Rescue Remedy Healing Energy ~ As we enter into the darkest part of the year, I’d like to share the healing energy of Rescue Remedy, with an excerpt from Roses in November--my forthcoming book of positive affirmations, used to invoke the healing energy of the Bach flower essences, with original drawings...


Essence of Health Coaching Blog Article

Essence of Health Coaching

Essence of Health Coaching It’s official…I’m celebrating my health coaching certification as a Board-Certified Health and Wellness Coach! Grateful to have chosen this path, I’m enjoying the rewards of being able to help others realize their goals for transformation and healing. This new certification reflects the highest standards in the...


Flower Essences Interview by Dina Saalisi

Meet Rachel Singleton, Editor of Sentire Essence Magazine Editor of Sentire Essence MagazineQuestions by Dina Saalisi What are you passionate about? I would say ‘evolving and becoming’. I love how life constantly gives us opportunities to grow, to get lighter, to shed more of who we are not. When I look...


Working with the Healing Energy of Flowers

Working with the Healing Energy of Flowers All life energy is connected and is continually finding balance between darkness and light. Night follows day. Depth of soil produces plant life.  Animals hibernate during the winter months and awaken to new life in the spring. Nature transforms darkness into light and...


Evoking Positive Energy

~ Evoking Positive Energy ~ As a Narrative Health Coach and flower energy practitioner, one of the methods I use is helping clients mobilize the beneficial energy available from positive thoughts and words. Not merely the “power of positive thinking”, but the actual energetic response that we feel inside as...


The Synergy of Flower Essence Therapy and Health Coaching

 I wanted to post an article I wrote on the Synergy of Flower Essence Therapy and Health Coaching.  Being Editor of the InterBeing Newsletter at the Teleosis Institute has been a great experience and looking forward to many more. The Synergy of Flower Essence Therapy and Health Coaching   “There is no...


Bach Flower Essence Remedies for Topical Use

In this article, I talk about some of my favorite Bach Flower Essence Remedies for Topical use.  Current scientific studies show that disease is rooted in our emotional outlook and experience. How we view our bodies and our ability to heal is a major factor in getting well and...


Healing Practices for Survivors of Sexual Abuse

 In this post, I have outlined some healing practices for survivors of sexual abuse trauma.Last week, in my previous blog article I talked about a selection of flower essences that can help to transform the challenging emotions associated with sexual abuse trauma.  My Narrative Health Coaching practice always begins...


Posted By Category: Balance, Healing, Trauma, WellnessTags: Comments: 0

Balancing Depression With Bach Flower Essences

Balancing Depression with Bach Flower Essences can provide purpose and direction.  In my last blog, I talked about anxiety and the drive behind it is a sped up, out-of-control feeling.  Depression is the opposite; a slow heaviness with an inability to feel, move or even think clearly.  It’s when the...


Flower Essences To Ease Anxiety

"Anxiety, the illness of our time, comes primarily from our inability to dwell in the present moment." ~  Thich Nhat Hanh   Using Flower Essences for Anxiety When I see clients who want to address feelings of anxiety, it’s important that I begin by defining in what ways anxious feelings show up....